June 27

At The Track

1. 400m, 1 minute rest
2. 800m, 2 minute rest
3. 1200m, 3 minute rest
4. 1600m, 4 minute rest
5. 1200m, 3 minute rest
6. 800m, 2 minute rest
7. 400m, Done

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One thought on “June 27

  1. Oh man that sucked….
    400 – 1:42.5 / 6:41
    800 – 3:41.0 / 7:15
    1200 – 6:01.6 / 7:56
    1600 – 9:10.1 / 9:10
    1200 – 6:30.8 / 8:41
    800 – 4:45.5 / 9:33 (ouch)
    400 – 1:54.0 / 7:34

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