June 12

Bench Press 5×10

for time:
100 decline leg raises

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3 thoughts on “June 12

  1. 1X10@185 (too heavy for all 5), 5×10 @ 166# (fail last round, got 7 or 8)
    Max rep ring push-ups: 9, 8, 8
    100 decline leg raises: 6:42 …I made them tougher by not going fast 😉

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