April 7 Cinnamon Front Squat cookies

Get some ingredients and lift

3 batches of:

3 rounds straight thru then rest

5 hang power clean +2 push press+ 10 front squat

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4 thoughts on “April 7 Cinnamon Front Squat cookies

  1. I don’t know why I programmed this again. It is terrible.
    all 3 batches @115 last batch had more rest in it.

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