March 29 Burpee run

run 5k and do 7 burpees every 3 min

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3 thoughts on “March 29 Burpee run

  1. Had to shorten this or you may of had to send EMS out for me.
    Ran to end of steam pipe line, only did 3 burpee’s pure round. 5 rounds on way out, 4 on the way back. Didn’t keep track of time, but was very slow.

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