October 3: Tire Fippin Extravaganza

4 rounds for time, or not.

1 Round Tire Flip Medley
10 Pull Ups
20 Push Ups
800m run

Advertisements

One thought on “October 3: Tire Fippin Extravaganza

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s