Sept 13 Stairs

It is getting to be stair season. Leave gym 11am.

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9 thoughts on “Sept 13 Stairs

  1. 27:42.6 (PR + 2:25, yikes)
    5:29.9 up – 2:13.6 down – 7:43.5
    6:46.2 up – 2:36.1 down – 9:22.3
    8:18.6 up – 2:18.2 down – 10:36.8

    • i was surprised when i got the times off my watch, my two fastest descents, probably ever, trying to keep up with you. surprised the third was only 5 seconds slower than the first. what happened to me on the second descent? haha…. good times indeed!

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