AMRAP 30 Minutes…
Complete as many Un-Broken rounds as possible in 30 Minutes of the following ladder.
5 to 50 to 5 by 5, each number is one round.
If you get all the way back to 5 before the time limit, go back up and down the ladder, do not repeat the round of 5 on your way back up.
If you fail to get a set Un-Broken after 3 attempts, get the cumulative number and move on to the next round.
Track your completed rounds.