July 22: Deck of Cards (jk on Murph)

Yesterday was too brutal for Murph today.  A picture of the Joker probably made this obvious.

Deck of cards:

Spades: pullups
Hearts: burpees
Diamonds: mountain climbers
Clubs: v-ups
Jokers: 400 m run
Face cards: 10 reps
Ace: 11 reps

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13 thoughts on “July 22: Deck of Cards (jk on Murph)

  1. Always a fun time! My iphone with the deck of cards app on it struggled in the heat so we had to start over from scratch after about 10 cards in. Man beats machine this round!

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