June 24 Tabata

Tabata

Row (meters)
Push up
Hang snatch (75)
Squats

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5 thoughts on “June 24 Tabata

  1. ROW:
    Blong – 114,109,108,103,100,96,94,96 total: 820
    Drew – 115,97,95,90,87,89,88,85 total: 746
    Dave – 102,113,100,96,101,97,96,89 total: 794
    Trace – 99,96,97,96,93,92,95,95 total: 763
    Andy – 90,80,96,88,85,85,89,89 total: 702
    Chris – 90,90,94,92,85,88,91,91 total: 721

    SNATCH:
    Blong – 8,6,5,5,4,4,5,6 total: 43
    Drew – 7,6,5,5,5,5,5,5 total: 43
    Dave – 10,8,5,7,4,6,5,6 total: 51
    *Trace – 10,108,7,8,8,8,8 total: 67
    *Andy – 10,9,8,8,9,9,8,9 total: 70
    Chris – 8,6,6,6,5,6,5,5 total: 47
    * = 45#

    SQUAT:
    Blong – 12,12,12,12,12,13,13,15 total: 101
    Drew – 15,15,14,14,13,14,14,14 total: 113
    Dave – 16,15,15,14,15,13,12,13 total: 113
    Trace – 16,15,14,13,13,13,12,13 total: 109
    Andy – 15,15,15,15,15,15,15,16 total: 121
    Chris – 17,17,17,16,16,16,15,18 total: 132

    PUSHUPS:
    Blong – 17,12,8,6,6,5,5,5 total: 64
    Drew – 19,11,9,6,5,5,5,5 total: 65
    Dave – 15,13,11,9,6,5,5,5 total: 69
    Trace – 16,10,7,6,4,4,4,4 total: 55
    Andy – 14,10,9,8,7,5,6,6 total: 65
    Chris – 14,11,10,7,8,4,5,7 total: 66

    TOTAL:
    Blong – 1028
    Drew – 967
    Dave – 1027
    Trace – 994
    Andy – 958
    Chris – 966

  2. Don’t forget that Trace and I did a poor job of counting sets and Blong, Dave, and Drew were 10 seconds into the 9th round of rowing before we called a cease and desist. Blong got us back by making one of the rowing sets 30 seconds. 🙂

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