May 29

without putting down he weight perform
5 power cleans and 10 deadlift with same grip
rest and repeat 5 rounds

Buffet core cooldown

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10 thoughts on “May 29

  1. This was a good return workout after backpacking in the Smokies.
    125, 125, 125, 135, 135
    Core: 2 rounds of 1 min plank, 1 min left side plank, 1 min right side plank, 20 incline sit ups.

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