April 2

Run to army wellness (.5 mi)
4 rounds
18 pullups
18 TTB
run 1 lap

run back to gym

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9 thoughts on “April 2

  1. I started my watch when I finished. It was about Ryno -7sec. It could of been worse if he would have come up shoulder to shoulder at the finish but since I dry heaved twice afterward, it was bad enough.

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