Mar 5th

At the track:
For distance – run 30-min

Purpose is to get a base-line endurance running “fitness” level. Will redo this at the end of the summer to compare against.

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6 thoughts on “Mar 5th

    • I’m happy with my run, I just looked and my PR for a 5K is 31:00 and I believe I was on track to break that. Good work by everyone.

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