Feb 14

Helen

3 rnds

400m run
21 reps 1.5 POOD
12 pullups

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7 thoughts on “Feb 14

  1. Thanks to Ryno for laying down the gauntlet. Thanks to Drew for staying and reminding me of my duties.

    I also left the treadmill running so I could jump on, hit clear, and go. Man, I need to loose some weight.

    9:08

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