June 12

Max Effort Snatch, or snatch form work

then

“Randy”

For Time:

75 Power snatches @ 75 lbs

Advertisements

7 thoughts on “June 12

  1. I got 135 in squat. 165 went pretty easy for power but not brave enough to get under it. 185 was a fail today.

    “Randy” – 4:45

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s