Sep 13

Grace

Clean and Jerk 135lbs 30 reps for time.

Advertisements

10 thoughts on “Sep 13

  1. If you have never been properly introduced to Grace don’t feel bad – Andrew thought it looked too easy for a whole workout the first time as well. My PR is 5:55 and I hope I can heal up enough this weekend to take a shot at it.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s